🌈 “Return to Flow”


🌙 Narration:

When something leaves, space is created.

That space is yours now—to fill with light, truth, and alignment.

Rebalancing your chakras is not decoration. It is energetic closure.

This step seals the field, reconnects flow, and reminds your body how to shine.


🔮 Step 1: Ask for Chakra Readiness

Hold your pendulum over each chakra—especially those that were influenced or disrupted. Ask:

  • “Is this chakra ready to be rebalanced?”

  • “May I now balance this chakra?”

  • “Is additional healing or clearing needed first?”

→ Begin with any chakras that respond with Yes.


Step 2: Rebalance with Pendulum & Intention

Instructions for Each Chakra:

  1. Hold pendulum just above the chakra (or visual point on a chart).

  2. Speak softly:

“I invite divine light and love to fully balance and harmonize this center.

May all that was removed now be replaced with aligned, radiant energy.”

  1. Let the pendulum move—often, it will rotate clockwise as energy flows.

  2. Wait until the motion slows or stops.

Ask:

  • “Is this chakra now balanced?”

  • “Is there more work to be done later?”


🌿 Optional Additions for Each Chakra

If you feel called, you may:

  • Use crystals (e.g., carnelian for sacral, rose quartz for heart).

  • Chant the chakra bija mantra (e.g., “VAM” for sacral, “YAM” for heart).

  • Visualize chakra-specific color light swirling and filling the space.

  • Add breath or movement (e.g., hip circles for sacral, chest opening for heart).


🌈 Chakra Healing Reference Table

ChakraColorLocationElement / MantraQuick Healing Actions
RootRedBase of spineEarth / LAMHematite, protein-rich food, drumming
SacralOrangeJust below navelWater / VAMCarnelian, orange fruits, flowing water sounds
Solar PlexusYellowUpper abdomenFire / RAMCitrine, warm tea/spices, empowering music
HeartGreen (or Pink)Center of chestAir / YAMRose quartz, leafy greens, love songs
ThroatBlueThroatSound / HAMBlue lace agate, herbal tea, humming
Third EyeIndigoCenter of foreheadLight / OMAmethyst, blueberries, silence or chimes
CrownViolet or WhiteTop of headSpirit / Silent or AHClear quartz, light fasting, stillness or sacred chants

Integration Check:

Once rebalancing is complete, ask:

  • “Are all chakras now in balance?”

  • “Is my energetic field fully sealed and aligned?”

  • “Am I ready to move to closing and protection?”


→ Proceed to 10.1 Sealing the Field
→ Or pause here with 9.2 Breathwork, journal reflection, or sacred rest