🌀 “Sacred Pause – Return When Called”


🌙 Narration:

Not all healing happens in one session.

Some things need the soil of sleep, the water of dreams, the quiet of integration.

If you feel tired, unclear, or simply know this isn’t the moment to continue—honor that.

Rest is ritual. Stillness is sacred. You are not going backward.

You’re just letting it land.


🌿 Gentle Suggestions Before You Leave

Choose 1–2 to help your system settle:

  • Light a candle and breathe beside it for a few minutes

  • Write a single sentence about what you noticed today

  • Touch the ground or place your palm on your heart

  • Speak aloud:

    “This work continues in my rest.
    I will return when I am ready.”


🧭 When You’re Ready to Return

You may begin again wherever you feel called:

You are always welcome back. The field holds your place.