🌀 “Anchor into the Earth”
🌙 Narration:
Clearing is not just spiritual—it’s physical.
Your energy body must feel rooted to hold and transmute change.Grounding anchors your field, stabilizes your nervous system, and invites clarity.
🧿 Step 1: Simple Grounding Ritual
Choose one grounding method that resonates:
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Stand barefoot on the earth or floor
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Press your palms together, slowly
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Inhale deeply and exhale with sound
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Visualize roots from your feet into the earth
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Eat or drink something earthy and nourishing
Speak:
“I root into the earth below.
I am held, steady, and supported.”“My body is a safe place for truth to land.”
âś‹ Step 2: Re-check with Pendulum
Ask:
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“Am I fully grounded now?”
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“Can I safely proceed with the clearing process?”
🧠When You’re Ready
→ Return to 7.1 Can It Be Cleared Now