🧡 “Flow Freely Again”


🌙 Narration:

The Sacral is your inner ocean.
When it’s blocked, your emotions may stagnate… or overflow.

Entities often cling here when emotion is suppressed, creativity is frozen, or pleasure becomes shame.

Let’s invite movement back into your waters.


🔮 Step 1: Pendulum Questions for Sacral Chakra

Ask your pendulum:

  • “Is suppressed emotion stored in this chakra?”

  • “Is guilt or shame present and allowing entry?”

  • “Is this entity feeding off blocked creative energy?”

  • “Is this chakra overactive or underactive due to past experiences?”

Notice where the pendulum feels slow or charged—that’s your clue.


💧 Step 2: Flow & Emotional Healing Practices

Choose one or more to restore the flow:

  • 🌀 Move your hips: slow, gentle circles or free dance

  • 🛁 Soak in warm water with intention (bath, shower, ocean if accessible)

  • 🧡 Color meditation: Envision rich orange light swirling through your lower belly

  • ✍️ Creative release: Doodle, sing, write freely without judgment

  • 💬 Affirm:

“I allow my emotions to move through me. I am free to feel and express.”

  • 🎵 Sound: Chant “VAM” (Sacral Chakra bija mantra) in a low tone

Step 3: Clear Residual Energy

Hold the pendulum just below the navel and say:

“I release all shame, guilt, and emotional stagnation held in this center.
I allow flow, creativity, and joyful connection to return.
My Sacral Chakra is sovereign, sacred, and alive.”

Let the pendulum move until it settles.


🧭 Then Ask:

  • “Is the Sacral Chakra now rebalanced?”

  • “Is there more emotional processing needed later?”

  • “Can I now continue with the rest of the session?”


🎨 Visual Cue (Design Note):

Insert Visual: Sacral Chakra Card

  • 🧡 Orange glow

  • Keywords: Emotion, Sensuality, Creativity, Pleasure

  • Tools: Water, Movement, Music, Journaling, VAM chant

  • Affirmation: “I feel freely. I create with joy. I flow with life.”

Back to: 3.1 Chakra Assessment